Help Your Hormones Be Happy!
Come along to Sonia’s next “Morning of Wellness” to learn “the basics” about your monthly cycle and some easy things that you can do to start having happier hormones.
As a woman, your sex hormones have a powerful impact on how you function, feel, look, sleep and enjoy your life.
Beyond fertility, your hormones should make you feel energetic and happy. Sadly, this is far from the reality for so many woman today. “Hormonal imbalance” is commonplace and wreaking havoc!
Are your hormones at the heart of it?
From fluid retention, PMS, sore breasts, heavy or irregular periods and trouble sleeping, to irritability, anxiety and weight loss resistance, the host of hormonal imbalance issues facing the modern woman are vast.
There are natural solutions!
It does not have to be this way. Nutrition and lifestyle play key roles in restoring and maintaining the “balance” we all seek.BOOK NOW!
Join Sonia for this important morning to learn and discover:
- How the female cycle works so that you can be empowered to support it
- Two primary issues disrupting women’s hormones and how they are affecting you
- What nutrition and lifestyle changes you can make to get yourself on the road to greater “balance”
Date: Thursday 24th May
Where: Hollandse Club, 22 Camden Park, Singapore 299814
Time: 10am to 12noon
Cost: $50 (including Velvet Latte Balls to enjoy)